How to Tell if Your Dachshund Needs More Exercise: Detailed Guide
Dachshunds may be small in size, but they have big energy levels that require regular physical and mental stimulation. Without enough exercise, these lively pups can develop behavioral issues, weight problems, or signs of boredom.
Knowing when your Dachshund isn’t getting enough activity is key to keeping them healthy and happy. In this guide, we’ll walk you through the common signs that your Dachshund may need more exercise and how to adjust their routine to meet their needs.
How to Tell if Your Dachshund Needs More Exercise – Short Answer
If your Dachshund is gaining weight, acting restless, or showing destructive behavior, it may need more exercise. Regular activity helps maintain its health, energy, and overall behavior.
1. Recognizing Physical and Behavioral Signs
Weight Gain
If your Dachshund is looking chunkier than they used to, they probably need more exercise. Their weight is primarily controlled by the balance of calories in from food and treats, and calories out through activity.
Start increasing the duration and frequency of their walks to help them return to a healthy weight. A shift in routine less movement, same amount of calories can quickly affect their body. Keep their energy up and waistline in check with regular outings.
Destructive Behavior
If your Dachshund is tearing into the trash, shredding paper, chewing on shoes, or gnawing furniture like the couch or door, that kind of destructive behavior may point to built-up energy they need to burn. I’ve seen this firsthand with one of my dogs who couldn’t stop chewing everything in sight after a few lazy weeks indoors.
When a dog isn’t kept entertained or relaxed, they start creating their own outlets to stay busy often in messy or even dangerous ways. This type of boredom busting might seem harmless but can be risky. Dogs sometimes ingest small pieces of what they’re chewing up, which could lead to intestinal damage or even a blockage. Regular activity helps channel that energy more safely.
Excessive Barking or Pestering
The Dachshund breed is known for barking frequently, but a lack of exercise can really make it worse. I noticed this with my own pup when shorter walks led to constant noise at home. Without enough activity, your dog can get frustrated, and that pent-up energy turns into whiny behavior or being on high alert all day.
When a dog is listening for every sound, they’re usually trying to draw your attention by barking. Sometimes, they do it just to make you come over, even if it’s to yell at them because something seems wrong.
Whether it’s a cheerful or not-so-happy voice, they know it still counts as attention. This kind of behavior often signals they need more activity to stay calm and focused.
Restlessness at Night
My Dachshund sleeps with me every night, and one of the most obvious signs she’s not getting enough exercise is when she’s restless and doesn’t sleep through the night. She’ll wake me up at odd hours to go potty or hang out in the yard, and sometimes she comes to bed still wanting to play or wakes me up early, already ready to go.
When she’s truly tired from daytime activities, she usually sleeps soundly. But if not, she’s constantly tossing, turning, and disrupting my sleep trying to get comfortable.
If your dog suddenly has difficulty getting comfortable or wakes you up frequently, it’s wise to visit the vet to get them checked for a possible medical cause. If no health issue is found, this behavior is most likely just a sign they need more activity during the day.
Hyperactivity or “Zoomies” Indoors
On the flip side of withdrawal is hyperactivity, and I’ve seen both in my Dachshund. When she doesn’t get enough exercise, she either starts withdrawing or suddenly starts bothering everyone, then randomly runs around the house like crazy to burn off excess energy. This kind of behavior can manifest as total chaos clearly a desperate attempt to feel better.
Outdoors, it’s just as noticeable. That same pent-up energy can cause your dog to start pulling hard on the leash during a walk, quickly turning excitement into over-stimulation. Now, if your dog always pulls, it might just be bad leash manners, but if it’s sudden and paired with home zoomies, it’s probably more about unmet activity needs than plain behavior problems.
Sluggishness or Withdrawal
Sometimes my Dachshund just looks bored, especially when she hasn’t had enough physical or mental stimulation. While some dogs may try to engage you, others become withdrawn and even seem sad.
All dogs go through cycles of activity and rest inside the house, but if your pup seems lethargic, gives long stares into space, or sighs often, it could be a sign they simply need another walk.
On busy days, when I can’t get outside, I turn to mental stimulation a quick training session or a simple brain game to keep her engaged and alert. But if your typically social dog starts avoiding you or you find them hiding in a closet, that might go beyond boredom. It could signal an illness or injury, and it’s smart to book an appointment with your veterinarian just to be safe.
Training Difficulties or Lack of Focus
Think of a kid in class with too much energy, constantly fidgeting and unable to concentrate that’s exactly how a Dachshund acts when they’re not getting enough exercise. In my experience, a tired dog is a focused one.
But if your pup is having trouble listening or focusing during training exercises, even on commands they’ve already learned, it’s a clear sign something’s off.
If you find yourself repeating a command and your Dachshund keeps looking away or seems confused about what you’re asking, they’re likely not being stubborn they’re just not willing because their body and brain need to move first. That behavior can indicate the need for more physical activity to reset their attention.
Avoiding or Refusing Walks
It might seem counter-intuitive, but a Dachshund that lacks regular exercise may actually refuse to walk or not want to walk for very long. Too much rest time leads them to lose fitness and muscle mass, making movement feel harder. I’ve seen my own pup get too used to laying around all day, growing too comfortable inside and far from enthusiastic about heading out.
This behavior is especially common if your dog has been sedentary for a period. If that’s the case, slowly increase the length and duration of walks to rebuild stamina. But if your dog was walking normally just the other day and suddenly stops, a health-related reason might be the cause.
It’s worth a visit to the veterinarian to be sure. Also, don’t forget a quick gear check chafing from a poorly fitted harness, something twisted, or a leash wrapped around their legs could be causing discomfort.
Muscle Weakness or Poor Tone
Exercise isn’t just for keeping dogs at a healthy weight it’s also essential for building and maintaining muscle tone. With their long bodies and short legs, Dachshunds have a unique body structure that depends on strong muscles to support their spines.
I’ve seen how a drop in physical activity can quickly lead to weakened tone and make them more susceptible to back injuries, especially issues like intervertebral disc disease (IVDD).
If your Dachshund seems to carry excess weight or shows a lack of muscle definition, that’s a clear cue they’re missing the movement their body needs. Keeping a consistent routine helps preserve strength and reduces injury risk.
2. How Much Exercise Does a Dachshund Really Need?
Puppies (0–12 Months)
During the ages of 0 – 12 months, a helpful rule of thumb is five minutes of exercise for every month of age until your dachshund is fully grown. For pups between four and six months, light play in the house or backyard is best before slowly working up to short walks.
It’s easy to underestimate the power of a quick session of fetch just because you’re not breaking a sweat tossing a mini tennis ball, doesn’t mean your pup isn’t getting a real workout. While it might be tempting to go on long, meandering strolls from the beginning, starting slow and allowing plenty of rest helps lay the right foundation for raising a healthy adult dachshund.
Adults (1–7 Years)
From ages 1 – 7 years, your dachshund’s needs shift based on type standard doxies generally require at least an hour of exercise each day, while miniatures need a minimum of half that. Once they’re fully developed and their growth plates have closed around their first birthday, the risk of overexercising drops, giving you room to explore longer walks or extra play sessions if they have the energy.
With hunting genes in their DNA, this breed thrives on regular activity, but it’s important to stay mindful of your pup’s energy levels and not push beyond their limit. Despite being known as a stubborn breed, your dog will show when their little legs have had enough movement for the day.
Seniors (7+ Years)
At ages 7+, doxies naturally slow down with age, but that doesn’t mean exercise should stop. To keep muscles and bones strong, around 30 minutes of movement per day is still recommended. I’ve found that senior Dachshunds often do better with a couple of shorter walks at a slower pace, which helps them stay mobile without overdoing it.
Miniature vs Standard
Standards generally need more activity up to 1 hour daily while miniatures should get at least 30 minutes. Matching the routine to their size helps meet their energy needs and supports their long-term health.
3. Use an Activity Tracker to Monitor Their Daily Movement
Why Trackers Help
Devices like Whistle or FitBark can track your Dachshund’s steps, sleep, and daily trends, giving you a clearer picture of their overall activity. These smart tools help spot sudden dips in movement or energy levels, which might otherwise go unnoticed.
I’ve found them especially useful on busy days when I can’t rely on memory alone to judge if my dog has been active enough. A quick glance at the data helps me adjust their routine when needed.
Data for Better Vet Consultations
Using objective metrics can really help tailor your Dachshund’s exercise plans. I’ve found that having measurable data allows for smarter decisions about when to push for more activity or when to ease up keeping things balanced and personalized.
4. How Exercise Helps Prevent IVDD and Other Health Issues
Builds Back and Core Strength
Regular activity protects your Dachshund’s spine and joints from common injuries. With their long backs and short legs, keeping them moving safely is one of the best ways to maintain mobility and avoid painful issues down the road.
Reduces Risk of Obesity, Diabetes & Arthritis
A consistent routine not only helps your Dachshund stay mentally and physically balanced, but it also plays a big role in avoiding multiple chronic issues over time.
I’ve noticed that when I stick to a regular walking and play schedule, my dog stays healthier, happier, and far less prone to stiffness or mood swings. Preventive care doesn’t always come in the form of vet visits sometimes, it’s as simple as showing up every day with the same steady rhythm.
5. Don’t Forget Mental Stimulation
Brain Games Burn Energy Too
Use creative tools like puzzle feeders, sniffing mats, or teach new tricks to give your Dachshund a mental workout. These activities do more than entertain they genuinely keep their mind sharp and boredom at bay, especially on days when physical activity is limited.
I’ve noticed that incorporating a quick sniff game or learning a simple trick not only tires my dog out mentally but also strengthens our bond. Mental stimulation keeps them curious, confident, and less likely to act out from pent-up energy.
Great for Rainy Days or Seniors
Mental games and indoor play are ideal for days when walks aren’t possible or your Dachshund’s stamina is low. I’ve found this especially useful during extreme weather or post-vet recovery days keeping their body and brain engaged without needing a full walk outside.
6. Fun and Effective Ways to Add More Activity
Vary Your Walking Routes
Dachshunds are naturally curious by nature, and giving them fresh experiences can work wonders. Taking them to new places with unfamiliar scents and sights doesn’t just provide physical exercise it also fuels mental stimulation, which is just as important. I’ve seen how excited my pup gets with just a change in scenery or a new trail to sniff.
Try varying your walking routes, exploring a quiet neighborhood, or visiting dog-friendly parks. These outings offer a healthy blend of movement and mental enrichment, helping burn energy in a positive, rewarding way. It keeps them alert, engaged, and far less likely to act out from boredom.
Try New Activities
If you’re looking to break out of the usual walk, activities like hiking, swimming, agility, and fetch are all great options to challenge your Dachshund both mentally and physically. My dog absolutely lights up when we swap out routine walks for a splash in the pool or a short trail adventure it keeps things exciting and energy levels well-balanced.
Break It Into Sessions
Just like humans, there’s no one singular or prescribed type of exercise that fits all doxies. While neighborhood walks and playtime are standard and feasible in most environments, some dachshunds prefer hiking, swimming, or even practicing agility courses. What matters is keeping it engaging.
Their daily 30 to 60 minutes of activity don’t have to happen in one go. You can split the time into multiple play sessions or walks throughout the day to avoid them getting bored. Just a gentle reminder letting your pup out for a pee break offers a change in scenery, but it’s not the same as an actual walk or a game of fetch when it comes to fulfilling their physical needs.
Use Interactive Toys
Invest in puzzle toys or treat-dispensing toys that challenge your dog both mentally and physically. I’ve used them with my own Dachshund, and they really help keep her entertained while also helping to burn off extra energy, especially on rainy days or during downtime at home.
7. Final Tips to Keep Your Dachshund Happy and Fit
Routine and Consistency Matter
Regularity in your Dachshund’s routine reduces anxiety and maintains good habits over time. From my own experience, sticking to a consistent walk and play schedule keeps my dog calmer, more focused, and better behaved throughout the day.
Watch for Overexertion
Watch for warning signs like limping, heavy panting, or your Dachshund refusing to move these are clear indicators that it’s time to slow things down. I’ve learned to always listen to these cues to avoid overexerting my pup and keep exercise safe and beneficial.
Check With Your Vet Regularly
Always ensure your Dachshunds exercise routine is suitable for their health by scheduling regular vet check-ups. Your vet can advise you on how much activity is appropriate based on your dog’s specific needs. This kind of guidance helps avoid injury and keeps their routine safe and effective long term.
Final Thoughts
Knowing how to tell if your Dachshund needs more exercise can make a big difference in their overall health and happiness. Whether it’s weight gain, restless nights, destructive behavior, or simply seeming bored, these signs are your dog’s way of asking for more activity.
By mixing up walks, incorporating mental stimulation, and sticking to a consistent routine, you’ll not only burn off excess energy but also strengthen your bond. Always listen to their cues and when in doubt, consult your vet to make sure their exercise plan fits their unique needs.
FAQ’s
Do dachshunds need lots of exercise?
Your Dachshund needs a minimum of one hour of exercise every day, or half an hour for the miniature variety, ideally split between walks. Make sure they get plenty of time to run, play off-lead, and enjoy sniffing in a secure area.
How do I tell if my Dachshund is too skinny?
If your Dachshund is not getting enough to eat, you may easily see their ribs, spine, and pelvic bones, with no fat to feel. You might also notice muscle loss and an obvious abdominal tuck-up when viewed from the side.
How can I tell if my dog is getting enough exercise?
Behavioral changes like barking, whining, hyperactivity, or restlessness may signal your Dachshund needs more exercise. Other signs include chewing, scratching, using the trash, peeing in inappropriate places, or acting withdrawn, fearful, or aggressive.
Am I walking my Dachshund too much?
If your Dachshund shows signs like limping, heavy panting, or refusing to move, you might be walking them too much. Always monitor their energy levels and adjust the routine to suit their age, size, and stamina.
